It’s okay to feel hurt. It’s okay to be in pain. It’s okay to feel as if your heart has been stepped on. It’s okay to feel like your soul has been ripped apart. We don’t always have to be so strong. Growth comes from healing our hurts. Like a muscle, every time we work out, it breaks down to become stronger. We learn from our experiences every time we allow ourselves to feel. We learn when we can look at ourselves without judgement. Just know it is okay and everything is going to be okay.